Pregnancy, trimester by trimester
What changes each trimester, what to eat and avoid, which medicines are safe, and the warning signs that need a doctor today.
9 articles · 65 min · best read in order
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1
First Trimester Milestones: A Comprehensive Guide
Embark on your motherhood journey and discover the incredible transformations in your body and baby's growth during the first trimester of your pregnancy.
6 min read · Read
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2
Iron and Folate: Key Nutrients for a Healthy Pregnancy
Explore the crucial roles of iron and folate in a healthy pregnancy. Discover their impact on both mother and baby for a smooth gestational journey.
4 min read · Read
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3
What to Avoid During Pregnancy: The Complete Safety Guide
Discover essential precautions for a safe pregnancy. Learn what foods, habits, and environmental risks to avoid during pregnancy.
8 min read · Read
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4
Safe Medications During Pregnancy: An Evidence-Based Guide
A doctor-reviewed guide to medication safety during pregnancy: what's safe, what to avoid, common conditions, accidental exposure and how to talk to your OB-GYN.
12 min read · Read
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5
Second Trimester Pregnancy Milestones: A Comprehensive Guide
Discover the relief of the second trimester: reduced nausea, growing bump, and the joy of feeling your baby's kicks. Embrace this unique stage of pregnancy!
6 min read · Read
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6
Healthy Weight Gain During Pregnancy: Week by Week Guide
How much weight to gain during pregnancy for your BMI, how much per week in each trimester and when slow or sudden weight gain needs a doctor
9 min read · Read
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7
Gestational Diabetes: Safely Manage Blood Sugar in Pregnancy
Learn how to manage gestational diabetes through diet, exercise, sleep, and lifestyle changes. Evidence-based strategies for a healthy pregnancy and baby.
11 min read · Read
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8
Third Trimester Pregnancy Milestones: A Guide
Embrace the final weeks of pregnancy with anticipation and joy as you prepare to welcome your precious new family member.
4 min read · Read
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Pregnancy Danger Signs: Awareness Over Anxiety
Learn the pregnancy danger signs every mother and family should recognize, from severe headache to reduced baby movements, and when to seek urgent care.
5 min read · Read
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